Shape Express is the one and only boutique gym in Dubai that specializes in circuit training. Shape Express is the only women’s gym that features circuit training in Dubai guarantees clients quick and remarkable results with just half an hour workout sessions within six weeks. Shape Express is the state-of-the-art gym which offers 30 minute workout sessions versus the regular two-hour workouts. Shape express is not only for busy professionals but for everyone who wants to save time and become health conscious. Certified trainers are on hand at all times to show and train clients how to use the specialized equipment. Easy to use as there are no seat adjustments or cumbersome weights, the machines are gentle on the joints eliminating customary muscle soreness and pain as in traditional workouts. Any girl and woman between the age of 9 and 90 can join in for the user-friendly workout sessions. The intensity of the workout is customized to suit any fitness level, any age and any medical condition.
Tel: 04 351 6141
Times: Open Sun-Thu 7am-9pm; Fri 8am-2pm; Sat 8am-8pm